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Welcome to Minute Diary!

"Life is too short for timidity. Go out and unleash your ability."

A gentle reminder from,

Minute Diary

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Overview

Physical Fitness Assessment

Fitness Goals

Fitness Traning Design

Updating...

Stress Management

Injury Preparedness

Healthy Meal Recipe

About Me

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 I'm Lara Jane
and welcome to Minute Diary

I am a college student who wants to balance my physical and social well-being. From that, I would like to share to everyone my growth and improvements in achieving a healthier lifestyle. 

Come and join me in this journey and let us all fulfill our desired physical figure and strength. 

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My Coping Mechanism this Time of Covid-19 Pandemic

Podcast

How Taylor Swift turns obstacles into masterpiece?

How Taylor Swift turns obstacles into masterpiece
00:00 / 09:38

     This 9:38 minute podcast tackles the circumstances and challenges that the famous American singer/songwriter Taylor Swift has encountered in her life and on how she managed to achieve the victories over those obstacles.

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